Beat the Bug - helping you tackle Coronavirus
With a range of trusted advice and health and wellbeing ideas, Beat
the Bug has something for everyone
Coronavirus - trusted advice
Find out more and have your Coronavirus questions answered by Dr
William Bird, a frontline NHS doctor.
Stay fit - stay healthy
One of the best things you can do to prevent Coronavirus and
protect the NHS is get fit. Its easier than you think.
Achievable wellbeing for all
We’ve got suggestions for all age groups and for those who are
self-isolating or recovering from illness.
Something for every age group
Keep an eye out for the handy icons to find activities and tips
suitable for you.
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